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Brain Health Boot Camp: April/May 2024

LEAP! Brain Health Boot Camp is a free online program to encourage healthy lifestyle habits for Alzheimer's prevention. Created by experts at the KU Alzheimer's Disease Research Center, it includes six modules with evidence-based strategies for improving & protecting brain health.

Our next round of BHBC will run April 16th through May 21st! Live classes are held on Tuesdays at 1 pm, and bonus video lessons are available on-demand.


  This course features: 

  • Weekly interactive Zoom classes covering how key lifestyle factors impact brain health. These sessions also feature plenty of Q&A time with our course instructors. 
  • Bonus video lessons, where our experts explain the concepts and strategies that are most beneficial to brain health. 
  • Additional resources, like recipes, healthy goal suggestions, and links to our favorite wellness blogs.  
  • Reading assignments for the LEAP! Brainpower Blueprint, the course textbook and your guide to a better brain. 

Course content will become available shortly before the April 16th start date.


  Who is this course for?

This course is suitable for participants of all ages who want to improve their brain health.

The strategies outlined in this course may help reduce dementia risk for those with normal cognition or mild cognitive impairment.

For those in early stages of dementia, these strategies may help slow cognitive decline.


*Note: if you previously participated in the LEAP! Mediterranean Diet course, make sure you use the same email and password to sign up for Brain Health Boot Camp. This way, both of your courses will be conveniently located together in your account.

Also, please keep the "Check this box to receive important course reminders and information" section checked (in signup form at top-right) in order to receive course reminders and Zoom links.

Please email us at [email protected] if you have any questions.


Can't make some (or all) of the live sessions? Don't worry! If you register, we'll email you a link to view each session recording a couple hours after that session is complete.